We our an empowerment podcast to uplift and edify women. We want ladies to understand how powerful it is being a woman. We express things like life changes, self dignity, relationships, finances and most importantly have fun with it.
Episodes
Wednesday Oct 24, 2018
Wednesday Oct 24, 2018
It’s not always about how your life starts, but about the perspective you have on what you’ve been given. You are going to want to hear this triumphant story from our guest host Jazsmine Koonhow who had a crazy childhood growing up in foster care, making poor decisions as a teenager, finding self-love, and how a simple whim at online dating led her to a life she thought wasn’t even possible. Tune in to this powerful testimony of how Jazsmine did not allow her experiences growing up to influence where she is at today.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Have you ever had to bounce back from a tough situation? How did you do it? What changed? Where did the courage come from? This episode we have a guest speaker Alethea share with us on her experience of being in an intimate relationship where her partner wasn’t faithful. Tune in to see how Alethea was able to bounce back from a heartbreak to a break through!
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday Sep 26, 2018
Wednesday Sep 26, 2018
In this episode we speak on goals. We express why goals are important, how to start setting goals and how to get out of the funk of procrastinating.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Resources:
keepinspiring.me
www.lifehack.org
Wednesday Sep 12, 2018
Wednesday Sep 12, 2018
In this episode we focus on how you can feel lonely with family and friends, How ladies can compromise beliefs and values when being single and feeling alone, and how pride can over take your true feelings towards others.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
*Comment with this weeks challenge*
Resources
Quotes:Shelly Borys, Montell Jordan, and 2Corinthians 4:18
Research:University Of Waterloo, Psychology Today & Joyce Meyer
Thursday Aug 23, 2018
Thursday Aug 23, 2018
In this episode we speak on financial freedom. We give some helpful tools and strategies on ways to budget your money. Ladies its time to take control of your income and invest in your life. We share ways to become free from financial holds & break down the different stages in life to become financial free.
If anyone needs to sit with a financial advisor please email us below and we will set up an appointment with Kate to further assist you. Kate has over seven years in helping people with finances.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Resources:
Federal Reserves & USA Today statistics
Maximizeyourmoney.com
JD Roth - Stages to Financial Freedom
discuss!https://www.daveramsey.com/blog/what-is-financial-freedom
Quote by: Dave Ramsey & Chris Hogan
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday Aug 08, 2018
Wednesday Aug 08, 2018
In this episode we speak on what poverty mentality is, signs of a poverty mindset, and the different viewpoints of classes such as lower, middle and upper class. We also give tips and viewpoints on how to break a poverty mindset. Our goal is to help those with this type of mindset and listeners please keep in mind change does not happen over night.
Quote by: Zig Ziglar
Research: Boundless Sociology
Dr. Ruby Payne book: "Framework for Understanding Poverty Mentality"
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Thursday Jul 26, 2018
Thursday Jul 26, 2018
In this Episode we have Shanina Dionna share her story about how she realized she was depressed and what she did to get treatment. Through time Shanina has expressed her emotions and found healing with painting. She's currently a youth art's teacher in Philadelphia Pa. For seven years she’s been hosting art exhibition series thats available March of every year.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Guest Speaker: Shanina Dionna
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Thursday Jul 12, 2018
Thursday Jul 12, 2018
In this episode we speak on Postpartum Depression. We express how to know the difference between baby blues and postpartum depression. We also express the dangers of not seeking treatment if you are expressing symptoms of postpartum depression. Towards the end of the podcast, we share helpful tips on how to prevent the onset of Postpartum Depression and how to recognize it in your love ones.
Credits:
University of Pittsburg Research
WebMD
Dr.Paul Bolin, Medical breakdowns on PPD.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Guest Speaker: Roxy G.
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: Uncommon Women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Thursday Jun 28, 2018
Thursday Jun 28, 2018
In this episode we have a guest speaker that speaks about her picture perfect marriage that turned into a mistake. She will share her story of how she became a victim of domestic violence and how she was able to escape.
Resources available
National Coalition Against Domestic Violence : 303.839.1852
Domestic Violence Hotline toll free:1800.799.SAFE(7233)
Thehotline.org
PA Violence and Victim Resources: PCADV.ORG
Future Without Violence: 415.250.8900
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Guest Speaker: Roxy G.
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday Jun 20, 2018
Wednesday Jun 20, 2018
In this episode we speak on the importance of what to know about domestic violence and the details of what it is. We will share some ways on how to escape and some signs to know if your loved ones or yourself is possibly being abused.Be sure to stay tuned for part 2, we have a guest speaker that is a domestic violence surviver.
Resources available
National Coalition Against Domestic Violence : 303.839.1852
Domestic Violence Hotline toll free:1800.799.SAFE(7233)
Thehotline.org
PA Violence and Victim Resources: PCADV.ORG
Future Without Violence: 415.250.8900
Credits....
Mass.gov/attorney
National statistics of Domestic Violence
Quote By: Asia Mirza
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday Jun 06, 2018
Wednesday Jun 06, 2018
In this episode we focus on healthy and unhealthy soul ties, rather its with co-workers, friends, family and or partners. We share some healthy tips on how to know the difference and what an unhealthy soul tie really boils down to. We have also included how to break an unhealthy soul tie.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
How to break a soul tie
1. Acknowledge tie is unhealthy
2. Confess and repent
3. Forgive yourself and forgive the other person (even if you feel theres no unforgiveness)
4. Break & remove. Say the persons name to release them(for several names say each name separate)
"No More Sheets" Juanita Bynum
Quote by: Kirk Franklin
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday May 30, 2018
Wednesday May 30, 2018
Bonus Episode with Jessica Jemmott. She is a Founder and Executive director for The Lamp, a community cafe and life center. She serves along side her husband David in leadership at Loudoun Bible Church. In this episode she will speak about the perfect fit which is a small segment in her book she recently published called Simply Redeemed which is a women's devotional and Bible Study.
Check out Jessica's Resources
bealamp.org & simplyredeemedt335.com
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday May 23, 2018
Wednesday May 23, 2018
Guest Speaker Portia Graham with her testimony on how she went from being homeless as a single parent to having her Associates in Leadership Development. She is also a former Community Education Advocate for Harcum College. Currently a Program Coordinator at Good Samaritan Services. In this episode we speak on having healthy relationships when being a single parent. We speak on self awareness before dating and balancing dating with family time.
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera.
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Wednesday May 09, 2018
Wednesday May 09, 2018
Amber is a perfect example of not letting your past define your future. Started off as a young mother at the age of 16. She has transformed her life drastically. Now a mother of four and as a wife she’s juggling life with kids activities, catering to her husbands needs and her career like its a piece of cake. Amber is living proof that anything is possible with dedication and determination. She will share her story on how life was as a teenage mom to her transition of now running for State Representative for 74th District of Chester County.
People Mentioned in this episode: Harry Lewis, currently State Rep. & Judge Gwenn Knapp
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera.
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.
Monday Apr 30, 2018
Monday Apr 30, 2018
We dive deep into the 5 love languages on how to communicate and have a solid relationship with your partner, friends or even kids... Do you know what your love language is? Take the test and find out. link listed below
Love languages created by: Dr. Gary Chapman
link to take the test: www.5lovelanguages.com
Contact us: uncommonwomenpodcast@gmail.com Send us some topics you would like us to discuss!
Hosted by :Chaniera, Kate, and Jenni Lee
Produced/Edited by: Lamar B.
Intro song: Lisa
Instagram & Twitter: uncommon3women
Facebook: uncommon women
Don't forget to share, like, comment and subscribe to our show! We want to hear from you.